What can I do or take to help the healing process.
What are some traditional methods to help the mom.
What can help with the moods, energy, anxiety, healing, appetite, etc etc...
Special foods and herbs that help.
Anything really that helps mom bounce back through postpartum stage and help with healing inside and out.
I have just started my reading with birthing within &hopefully soon will start some type of courses .
I don't think it's so much the pain that I'm scared of, I know it will hurt , but maybe the actual process and the fear of not being able to do it . If that makes any sense .
My mom put me in two of her labors of my younger siblings to scare me so I wouldn't end up pregnant young (she went natural) &it worked . We're not too close so I don't really have anyone to talk to about my anxiety other then my boyfriend but I mean he can't really give me much advice .
He supports me 100% on how I want to do this and when I start talking crazy as I was before I posted this he calms me down , reassures me that I can do this , that I am strong &oh boy do I love him , anyway,,
Sorry , I just needed to get this off my chest . It tends to help when I write stuff out .
They did ultrasound before NST and it showed some debris in the fluid. They don't know what it is - maybe meconium or maybe skin cells.
I'm almost 40 weeks by the way.
Please help - I'm freaking out...